Monday, October 28, 2013

Take a Bite Out of Life

       


As fall approached, Syracuse students took full advantage of the beautiful outdoors. With the leaves falling, the brisk air, and ripened apples, orchards flooded with people and Facebook flooded with photos. Abbott Farms and Beak and Skiff Apple Orchard are just some of the many orchards around the Syracuse area where students went to pick their fresh fruit, laugh and enjoy time well spent with friends.


        Not only was the day away from campus a great study break but also a healthy activity! Grocery stores have bags of picked apples that are easily accessible and sorted, but a trip to the orchard allows you to walk around and get in a little exercise while picking your very own fresh and healthy snack. Junior Rachel Schectman, in the picture to the left, enjoyed a nice little workout as she gathered apples and took a bite out of them as well.

        Along with being a healthy snack, these apples are locally grown crisp fruit. Bored of eating apples plain? Spruce it up with these recipes for a fun and exciting new way to eat apples! A personal favorite is a the Kraft Foods: Nilla – Apple Crisp which we tried this weekend with friends.

1.      Food Network’s  2005, Ellie Krieger, Apple Muffin Recipe
2.      Kraft Food’s Nilla Apple – Crisp
3.      However if you want a quick snack try some sliced apples with some peanut butter on the side.
            
        Enjoy a nutritious and fun time with friends at the apple orchard; even partake in other fun activities after. At the end of your apple-picking take a stroll through the corn maze or for something a little more relaxing, go enjoy a cup of hot apple cider with a cinnamon covered apple donut. Just remember eat them in moderation! Be healthy, be happy!

Erin O’Shaughnessy and Rachel Johnson 
 


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